Supercharge Your Productivity and Get Leaner & Stronger in 10 Minutes!
Quick, easy, effective mind & body routines you can do anytime, anywhere.
What if you could be full of energy without an afternoon nap or frequent rests?
What if you could be mega productive without caffeine or sugar?
What if you could be lean and strong without surgery, drugs or expensive products?
And how would you feel if you could achieve these results on your own in the comfort of your home in just 10 minutes a day?
“I loved the 10 minute invigoration routines! They are just my style, Fresh and Fun. Working from home can get monotonous. After the videos, I felt more productive and present in the moment. Thanks Farnoosh, you’re a natural!”
Marla Trevino, Certified Holistic Health Coach
“Farnoosh, I started your 10 Minute Invigorator program and I ABSOLUTELY love it. Guess what? I went back to smoking a few months ago and am now ready to quit smoking!! Your brilliant programme is giving me the motivation I need and using my lungs and muscles fully by doing these moves reminded me how much I love yoga and how I can get equally addicted to adrenaline and endorphins from exercise. And I did them again this morning because it’s ONLY 10 minutes! Thank you!”
Rosemary Hannan, Freelance Journalist and Life Coach
When I hit my 30s, I started gaining weightand feeling a lot of fatigue.
I used to fight fatigue in the long stretching afternoons or early mornings forever. I would dread waking up as late as 7am and still drag in the afternoons. Even if I got through the day, I could not fight fatigue for the evening. It was awful and hard to accept it. It took me 2 years to turn things around. Today, years later, I have tons more energy and stamina even though I am much OLDER! What did I do that worked?
I will tell you because You Can Do exactly what I did, which is what this 10 Minute Invigoration program is all about! There is nothing here that you can’t do to rev up your engines like I did.
So I started to fight my problem with all the popular solutions out there, I am sure you have if you felt that way. Here are the things that I did that DID NOT work for me:
✗ Changing my eating patterns and trying new diets frequently.
✗ Trying different exercise machines and classes at the local gym.
✗ Taking vitamins and supplements and other “energy” nutrients.
✗ Switching around my bed time and wake up times.
✗ Complaining to everyone (OK that one wasn’t a promising solution but I did it anyway).
Then, almost by accident, I found a simple solution worked consistently every single time. And I am about to tell you just how simple and effective it was so you can do it too.
“Whether you barely move during the day or are an athlete, Farnoosh will lead you through a week’s worth of 10-minute gentle energizing routines that will make a big difference in how you feel. I’ve worked with many different teachers. Farnoosh is the real deal. Her charisma is natural, her enthusiasm for health and vitality is sincere, and her technique is excellent. Her presence shines through this course’s videos. Make sure you spend the 20 minutes to watch the intro videos in which she explains her approach. This is not a workout video. It’s about awakening your vitality and awareness through simple effective movements and breathing. We all need that! Then, it’s only 10 minutes each day. This is worth far more than the price. Of course, you have to actually do it.”
David Delp, Entrepreneur and Coach
Let me first ask you:
Do you drag yourself out of bed in the mornings?
Are you feeling tired when you wake up?
Do you feel an afternoon slump after lunch?
Do you get low on energy when you have a big project to tackle?
Do you rely on caffeine and sugar to pump you up?
Do you WANT to feel energized and invigorated without spending hours on the stupid treadmill?
The solution that worked for me was far simpler than I thought – we always complicate life, it’s our obsession as human beings!
“I was cranky when I started the video and I was stretched, energized AND less irritated afterwards. My hips popped, heart rate went up, and I’m more focused on completing my To Do list. I like that you offer options for beginner and advanced and it’s beautifully serene setting and music too. Thank you!”
Jeanie Witcraft, Counselor and Writer
With these simple and effective body movements and breathing techniques that I show you, within minutes you wake up your body and create energy from the inside out. Natural, beautiful energy that is tapped inside your own body!
I call them 10 Minute Invigorator routines, they are simple body movements with breathing techniques – no props, no equipment, just you and a little mat in a small space in the comfort of your home – and when you do them with me, youwipe out that lethargy and fatigue instantly but that’s just the beginning.
This completelynatural energy that you awaken in your body supercharges your mind and transforms your productivity! And if you can’t wait to grab them, click on the link below and get instant access to the whole program now:
“Love the encouragement you give: “You are stronger than you think!” Makes me go YEAH!!! Knees exercise – omg burn! Loved it cause it made my thighs burn and made me a little breathless, feel like I had a mini workout! I can feel the energy running through my body and yet it was so gentle and lovely. One part exercise, one part grounding, one part humor, all parts alive and breathing. Love it! ”
Tia Sparkles, Professional Blogger and World Traveler
“I usually get tired and sleepy around 10:30pm but we’ve had some late night projects to do. So in an attempt to get off caffeine, my hubby had me put these videos to the test to see if one 10 minute session would keep me awake without a hot caffeinated drink. It worked!! We did one in the AM and on in the PM and we even did it on vacation! You can do them anywhere, and go from foggy to energized! Love that it’s only 10 minutes.”
Aileen & Greg, Business Owners & Health Enthusiasts
Here’s why this 10 Minute Invigorator Program is made for you:
I have to say, you cannot begin to imagine the possibilities of what you can accomplish with more energy. These 10 Minute Invigorator routines that I show you kill lethargy and fatigue in its tracks but wait, that’s just the beginning. This type of completelynatural energy that you awaken in your body can – and will – change the way you work and live and play.
Here are the Top 8 Benefits that you will instantly start to notice in your life when you do this simple 10-minute routines:
You will have an energy boost all day: You will get through the day with more energy than you started and then be ready to tackle your personal projects and pursuits and passions in the evenings.
You will have clarity of mind: Your mind will buzz with new ideas and you will be able to solve your problems and overcome roadblocks because of the new sense of clarity.
You will find single-minded focus for work: You will be able to focus more intently on a single task at a time, which ultimately makes you hugely more productive.
You will find single-minded focus for work: You will be able to focus more intently on a single task at a time, which ultimately makes you hugely more productive.
You will be highly efficient: When you are focused and have clarity of mind, you naturally become more efficient. You don’t dilly dally all day. You are less interested in distractions that don’t matter. You accomplish a lot more in less time with a happier state of mind and body.
You will feel naturally pleasant around people: You will be less stressed, less frustrated, less impatient, and less tense around your family and friends with a more energized and relaxed body.
You will veer towards healthier foods: Dieting is plain hard because you tell your body what to do but when your body is energized and invigorated, it starts to crave healthy food and it pulls you into healthier choices and directions.
You will attract strangers with your energy: Energy is contagious. People with energy attract others, be it for personal or business relationships. When you exude positive energy, everyone naturally gravitates towards you and the results are fantastic.
You will feel a deep sense of happiness: Your body awakens its own natural energy with these unique routines and you feel in balance and harmony with this type of natural invigoration.
What is your health and beauty worth to you?
“I wasn’t really sure that 10 minutes of low intensity moves would make much of a difference in my day – I’m a fitness enthusiast – but I was really impressed by how I felt after doing these. I sit a desk most of the day and although I exercise, the routines here help me relax, stretch and refresh in a way that my other fitness programs don’t. If you are looking for a simple and effective way to get energized during the day (with exercises you can do anywhere at any time), this exercise program is the way to go.”
Marlee Ward, Business Coach, Marketing Mastermind, Speaker
So is the 10 Minute Invigorator right for you? Find out!
The 10 Minute Daily Invigorator is for ANYONE who can move and breathe. (That’s YOU!) I modify every single move to a basic version to give you options and yes, you will still energized in our 10 minutes together. Specifically, this program is for you because:
You can do them regardless of your age or the shape or condition of your body.
You can do the moves without any experience in exercise or yoga.
You can do the routines without any previous knowledge of a fitness routine.
You can do them without any special equipment whatsoever.
You can do them anywhere, anytime, on the road from a hotel room, in your living room or in a small room or a local park.
“ I’m a little bit lazy when it comes to exercising. I know it’s good for me, I know I can even enjoy it, but I always make excuses, like I don’t have enough time! With The 10 Minute Daily Invigorator, I now have no excuse… and I like it! It made me want to do more which is a miracle! And for someone like me, almost always feeling tired all day, it’s perfect: in 10 minutes, I feel reaaaally energized and ready to work or do anything without feeling “old” or “rusty”. As a bonus, Farnoosh explain every movement very well and shows us every step including alternatives, which make it easy to anyone to follow and apply. I recommend this course to anyone in need of a great energy boost!”
Joanne Tatham, Life Coach who also generously translated the videos into French subtitles.
What does the 10 Minute Invigorator program give you exactly:
This is an all-video digital product, super easy to consume and follow. I wanted to be as close up and personal as I could and what other way than video. Here’s your super sweet package:
A welcome and instructional video outlining the benefits of the 10 Minute Daily Invigorator, the best way to use the videos, and everything you will need to know before you get started. I tell you how to use the videos, the benefits, the approach I use, and how to follow me.
7 completely unique 10-Minute Invigorator routines, where I show and demo step-by-step every single move, give you options to modify. Each video has unique new routine. Some videos open your hips; others open your shoulders and yet others remove tension from your lower back. The combination of the fast and slow movements together brings a fusion of energy to your body each time in just 10 minutes! No two routines are the same!
BONUS 1: An informational and detailed video about common questions, a demo of all the breathing techniques, benefits of doing them, additional modification options, and a super boost of encouragement! I take you more in depth here and tell you what to do if you are stuck, and how to expect progress and how to listen carefully to your body and the difference between pain and sensation and what to look for as you experience the routines on your own.
BONUS 2: Demo of 4 Breathing Techniques, which I am super excited to include here. This is for days when you don’t even have 10 minutes but maybe 2 or 3. These are quick breathing techniques that invigorate you with energy and vitality in a matter of seconds. I show you exactly how to do them, and give you tips on when to do them in the day. I include a very brave and super detoxing one as the final and 4th technique to complete your super bonus one!
Access to all 10 high-def and professionally made videos on a private site or for download. You can watch them all via live streaming or download to your computer or other devices to out right own them.
Get instant access to entire program for a Special Limited Offer of $97 $47 ONLY $27
“ This program is absolutely amazing! I’m a single mother and full-time student, which doesn’t leave me with much energy or time to exercise through the day. I started using the 10 Minute Invigorator about 2 weeks ago, and I have to say it has helped me tremendously! Each time I use one of the sessions I gain hours worth of energy. Although the Invigorator program isn’t necessarily exercise, the stretching and movements help to relax and energize my muscles…and it helps SO much with my rheumatoid arthritis. And it’s great that I can gain all that extra energy through only 10 minutes time. I highly recommend this program to anyone who needs an energy boost throughout their day! AMAZING program and gift to all of us, Farnoosh!”
Cassandra R., Student, Mom and Blogger.
90 Day 100% Money Back Guarantee
I stand behind all my products and if you have any reservations or later find out that for whatever reason, you don’t want to keep the program, I will gladly refund you. I will honor this for up to 90 days or three full months! So you have no risk to you, I take all the risk. And I am proud to say nobody has ever asked for a refund yet.